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| Sep 08, 2010 - 05:41 AM |
Queen City News - Helena's FREE Weekly Newspaper |
Helena, Montana |
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Men as a group seem to have a reputation for not being quick to seek out medical opinions or treatment for their illnesses, injuries, aches and pains.
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A day of fishing can provide hours of family fun and plenty of physical activity, too. To make the most of your fishing hours (and perhaps make a few more catches), pay attention to nutrition and safety before you start and once you’re on the water. The Scout motto of “Be Prepared” is always a good one to keep in mind.
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Time is a gift; give it to share it. Make a date for a regular activity and support each other in your healthy lifestyle. Commit to doing yard work together every Saturday or taking regular walks every other evening after dinner.
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Much to their painful surprise, people learn every year that it is possible to burn the cornea of their eyes from too much ultraviolet light.
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In 2009, the rate of E. coli illness in Lewis & Clark County was six times the national rate. In 2008, it was seven times higher.
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One Bozeman mom deserves special thanks for getting hundreds of school children excited about eating more, and different, fruits.
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I want to feel good. It’s one of my main goals in life. If you ask me, I think it’s a very unselfish goal. When I’m happy, I radiate sunshine to those around me. When I’m feeling angry, anxious, or sad, all I can offer others is a piece of my gloom.
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Dear Betty
by Betty Beverly
Wednesday, April 21, 2010
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Dear Betty,
I’m about to schedule knee replacement surgery, and while I’m thrilled at the idea of walking without pain, I am completely unthrilled about other aspects of this situation. Frankly, the idea of surgery scares me. So does the danger of picking up an infection I didn’t walk in with, which is what happened to two of my friends last year. Any advice for avoiding complications? —Bad Knees and Cold Feet
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Norovirus is occurring in many parts of Montana, health officials say. This condition is characterized by the sudden onset of vomiting and diarrhea and spreads easily, especially in households and group gatherings.
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What do you do when you think you have the flu, strain your back, or come down with an ear infection? If you are one of the fortunate Americans who have health insurance, you might schedule an appointment with your doctor, go in for an exam, pay a small co-pay, and leave with care instructions or prescription medication to help you feel better. But for more than 46 million Americans without insurance, getting medical attention is not so easy.
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The Queen City News is published every Wednesday in Helena, MT, by Mossback Media, LLC.
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